This beautifully relaxing open eyed meditation film, EARTH is one of a series of 12 moving mandalas to collect, created with the original hand painted spirit...
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Mandalas have been used from ancient times to the present as an aid to meditation. The arrangement around a central point assists us in finding our inner centre and helps the spirit unwind in today's increasingly fast-paced, noisy world. Children can occupy themselves for hours with mandalas, and so many teachers and nursery nurses use them in kindergartens. The colouring-in process promotes patience, colour sense and concentration, and the finished mandalas give children a feeling of accomplishment. They enjoy the experience of seeing the effect as they colour them in!
Third Eye Chakra Mandala Meditation Intuition, psychic energies, dreams, clarity, guidance, inner voice, spiritual guidance, instincts. The sanskrit name for the third eye chakra centre is Ajna.